FAQ's
Since menstrual cup is made using approved, medical grade, hypoallergenic silicone it doesn’t have any harmful chemicals or irritation causing agents in the product. Unlike tampons, menstrual cups are non-absorbent so it does not upset the delicate balance inside the vagina; it does not cause dryness and does not leave irritating fibers in your vaginal walls. Cup is suitable for women who have allergies and sensitive skin and does not lead to Toxic Shock Syndrome
If used correctly menstrual cups doesn’t cause any pain or discomfort. Lubricating the menstrual cup with water or a water-based vaginal lube can help in easing the process of insertion. Also following the correct method of removal by squeezing the bottom part of the cup to break the seal and then gently pulling back will help you in using this product with total comfort.
If inserted correctly and cleaned in a timely fashion menstrual cups will result in a very clean and fresh menstrual period.
No. You will not have to remove the cup if you are using the toilet
If you are using a public toilet and don’t have access to boiling water for cleaning the cup, then you can just remove the contents of the cup to the toilet and clean the cup using a paper towel or a disinfectant wipe if you have one. You can give the cup a through cleaning once you are home.
Since V Safe menstrual cups are made using medical grade silicone it will be safe for you to use.
While using the menstrual cup during your periods you should daily wash the cup first with cold water and then with hot water and a mild soap. It is recommended to sterilize the cup in boiling water for 5 to 10 minutes maximum after usage.
If you have an average to heavy flow the cup should sit well for 8 to 10 hours. Never go on wearing the cup for more than 12 hours without emptying and washing the cup.
No, The Vagina can easily accommodate the cup and you wont even know you are wearing one.
V Safe menstrual cups can last up to 10 years if properly cared and used.
Never insert straight up. The vagina tilts back toward the rectum, or tailbone. So angle that way. You can check to see if it is popped open by giving it a full rotating twist, and tracing a finger around the outside, to see if it feels round. Rotating should be easy, if its open. Some people cannot rotate it, and that’s ok. If it has not popped open yet, use a finger to press the side of the cup in a bit and let some air in.
You should remove the cup before having sexual intercourse. It is usually not recommended to use things like contraceptive gel or foam with the cup, because not much is known about the effects of those chemicals on the silicone.
You should not use the cup while you are pregnant. The vaginal canal should always be kept clear during this time, even in early stages, for safety reasons. Also because your ph levels are extremely sensitive due to the chemical changes in your body during this time. Women are very prone to vaginal infections during pregnancy because of this, even if they are not doing anything differently. So wearing something inside the vagina is not best at this time.
If you are often away from home, you can just rinse very well with plain water. Or you might want to keep a small bottle of water and a bottle of perfume-free soap or feminine wash in your purse. You can also simply wet a paper towel before you go in the stall, and use that to wipe the cup clean. Then give it a proper wash after you get home.
Most women will not have major problems with removal. But if you do, this is normally because the seal has not been broken. First try relaxing as much as possible. If that doesn‘t help, try squatting (which makes the vaginal canal shorter) or bearing down like you are having a bowel movement, to bring the cup closer to your reach.
You can, but you may need to be more careful than other women, during insertion and removal. The material is thick enough to where your nails will not damage it, but long nails may hurt the delicate skin in that area, if special care is not taken.
Even if used with proper sterilization, sharing a menstrual cup is something that is not medically recommended. Sharing a menstrual cup can result in medical conditions to be transmitted between the users.
You can clean it as you would in a public restroom, just wipe it out with toilet paper, and wait until you are home to give it a proper wash. If there is drinking water available you can also use that water to clean the cup. Or you can also buy the special disinfecting wipe designed for use with the silicone menstrual cups.
Yes. Although women with heavier periods may need to empty the cup more often, or choose a larger cup.
Yes you can.
To prevent leaks, it is recommended that you empty your cup just before doing any such activities. When you are upside-down, the old blood will touch the skin above the opening of the cup. But traces of the same deposits touch your skin inside all day, as menstrual blood is fairly thick.
Yes you can. You may even find that it makes the uncertainty more bearable.
The cup is held firmly in place by the muscular walls and closed-end of the vagina. It also stays in via a light suction that is formed up inside.
Yes, absolutely! In fact, you are encouraged to do so! It’s a great idea to have the techniques mastered before your cycle starts. And it is perfectly safe. You can even wear it ahead of time, while you are expecting your period.
You can use any vaginal lubricant, which is water-based and glycerin-free to use with menstrual cup. Oil based lubricants are not biocompatible with the sensitive tissues of the vagina, so this is not recommended. Glycerin based lubricants can cause infection to the vaginal area due to the presence of sugar in the glycerin which can upset the ph levels of the vaginal area.Simply smearing some lubricant around the outside of the vagina rather than applying it to the cup can make the process of insertion more comfortable.
Your first couple of tries may be less than perfect, but with practice, most women are able to get it in and out, with no more mess that a tampon would cause.
It depends on your personal or religious beliefs. A cup can alter your hymen. So if you (or your family and culture) believe it is important to have an intact hymen until you get married, then you should wait until you are no longer a virgin, before using the cup. Otherwise, it is perfectly fine.
No, not as long as you properly release the seal before pulling down. The cup is flexible. So as long as you squeeze the cup slightly to break the seal, or tilt it from left to right, your natural moisture will allow you to remove it. And it cannot get lost inside you, because it is trapped by the walls and the closed end of your vagina.
Not if you break the seal properly. Again, a virgin may have some discomfort the first few times, but it will lessen with practice. Squeeze the cup gently, to let some air in and break the seal. Inserting a finger alongside the cup also helps this process. Sometimes there are certain vaginal conditions (such as vaginismus) that can cause pain with any kind of insertion, even small objects. There are other conditions that can cause this too. If you suspect that you may have such a condition, please see your doctor for a proper diagnosis.
Yes you can. But if you are having a very heavy flow day, you might want to set an alarm in the middle of the night, to empty it at least once.

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